How PEMF, Infrared & Red Light Work Together
Therasage TheraPro Pad 2025 Review


therasage therapro pad

If you’re exploring PEMF and infrared therapy for pain relief or recovery, the Therasage TheraPro Pad might already be on your radar. Launched in 2023, this multi-therapy pad promises a blend of PEMF, infrared, red light, and TENS, and comes in two convenient sizes.

But how does it hold up in 2025? Are users seeing results, and does it stand out among alternatives?

Here’s what we’ll cover:


TheraPro Pads Pros & Cons


Pros Considerations
Combines TENS and infrared PEMF for flexible pain relief No full-body mat, targeted use only
Advanced PEMF waves at 1 mG, usually in pricier products Frequency modes can be confusing without clear specs
Soft, flexible, non-toxic materials Material details not fully disclosed
Portable with straps for car, office, or home use Therasage is less known in PEMF and TENS
Includes EMF remediation and detector Pads may take time to get used to


therapro pemf infrared red light pad regular

REGULAR THERAPRO PAD

18.5” x 33.5” - 9lbs

$597 at Thera Optimal Health
therapro pemf infrared red light pad

LARGE THERAPRO PAD

26” x 58.5” - 24lbs

$999 at Thera Optimal Health

Get 10% DISCOUNT! Use our Therasage discount code SAUNACETHERA1 when buying through our link


WHAT MAKES THE therasage therapro pads SPECIAL?

The TheraPro Pads combine seven natural healing therapies into one compact solution: infrared, negative ion, hot stone, PEMF, photon therapy, TENS, and EMF remediation. This blend is powered by advanced gemstone technology designed to support pain relief, muscle recovery, and overall wellness.

What really sets these pads apart is their versatility and portability. The smaller pad weighs just 9 pounds, making it easy to use for targeted heat therapy and perfect for travel. Plus, the included two small TENS pads offer immediate relief exactly where you need it most [1].

Compared to many newer mats on the market, the TheraPro offers a rich combination of features at a competitive price, giving you more therapy options without breaking the bank.

Here’s what one satisfied user had to say:

"The TheraPro mat is high quality and easy to use. My clients love it! The durable carrying case makes storage simple, and I personally found it comforting during a bout of food poisoning. I’m sure it speed up my recovery. Highly recommend!"- Zophia Stazha

We’ve reviewed the TheraPro Pads in depth and looked at how they stack up against other big names like HigherDOSE and HealthyLine. Keep reading for a full breakdown, user insights, and how it all compares.


therasage pemf professional practice

Therapro pad Therapies & Benefits

The TheraPro Pads combine 7 healing therapies that work together to support pain relief, recovery, and overall wellness. Here’s a quick look at what each therapy offers.

PEMF (Pulsed Electromagnetic Field) THERAPY

PEMF technology helps your body heal at the cellular level by regenerating damaged cells and boosting microcirculation. This supports faster muscle repair, reduces inflammation, eases soreness, and aids recovery from chronic pain and injuries [2]. This technology has been FDA approved since 1976 for the treatment of nonunion fractures, post operative pain, edema, osteoarthritis, plantar fasciitis and chronic wounds [3].

👉 Learn more about PEMF for painPEMF for athletic recoveryPEMF for sleepPEMF for anxiety, and PEMF for arthritis

Red Light therapy

This therapy uses visible red light combined with near-infrared light to gently warm the skin, similar to sunlight but without harmful UV rays. It helps kickstart the healing process in your skin and tissues at the cellular level.


therasage pemf red light therapy infrared

Curious how red light therapy works at home?
Discover if it’s truly effective in our detailed blog post


Gemstone heat therapy (Hot Stone Therapy)

Amethyst, Jade, Black Tourmaline, and Shungite gemstones harness negative ions and grounding effects to simulate a soothing hot stone massage. When heated, they emit infrared rays that penetrate deep into your muscles, boosting circulation and oxygen flow for lasting relief.

Negative Ions therapy

When the gemstones heat up, they release negative ions that enter your body and trigger beneficial biochemical reactions. These ions can boost your mood, increase energy, and promote a sense of happiness. On a deeper level, they support cellular health, may slow aging, and help reduce the risk of chronic diseases. Plus, negative ions improve overall well-being and even enhance air quality around you.


Discover the healing power of crystals with gemstone heat therapy.

far Infrared therapy

The far-infrared wavelengths penetrate deep into your skin tissues and Increase core temperature: blood vessels dilate, circulation goes up which supports your body's natural detox process.

TENS (Transcutaneous Electrical Nerve Stimulation)

TENS therapy offers non-invasive, short-term pain relief through electrical impulses that block pain signals to your brain [4]. The TheraPro system includes two small, separate TENS pads designed for targeted, immediate relief exactly where you need it most.


therasage therapro 5 therapies

therapro pad Therapy settings and specifications

PEMF Settings

The TheraPro Pads offer a wide range of PEMF settings from improving sleep with calming Delta Waves to boosting alertness using Beta Brain Waves:

  • PEMF Coils: The regular pad has 4 coils, while the larger version includes 6 for broader coverage.
  • Frequency Range: Up to 64Hz, higher than the typical 1-30Hz range, with an automatic shutoff after 30 minutes.
  • Intensity Levels: 9 levels to choose from, plus a cyclic mode that cycles through all frequencies for varied stimulation.
  • Sine and Square Waveforms: Sine waves provide gentle, natural stimulation to enhance cellular communication, while square waves deliver precise, targeted effects ideal for pain relief and tissue healing.
  • Pulse Duration: 3 drop-off settings let you customize how quickly the pulse intensity fades, tailoring therapy to your needs.
  • No-Flicker Technology: Ensures a smooth, stable experience with a flicker rate below 0.1%.

Far Infrared

Gemstones like Amethyst and Tourmaline conduct infrared heat across wavelengths from near to far infrared (700 nm to 14 µm). The pad’s internal temperature ranges from 86°F to 158°F (10°C to 70°C), but the surface is typically 40 to 50°F (22 to 28°C) cooler. The warmth feels comforting and deep, not hot or overwhelming like a sauna.

Photon Led Lights (red light therapy)

The built-in LED lights emit red light at a wavelength of 663 nm. The lights operate on a 120-minute cycle with automatic shutoff.


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TENS Technology

The TheraPro comes with two separate TENS pads for targeted pain relief. You can choose from 26 intensity levels, ranging from gentle to strong stimulation. Each TENS session runs on a 45-minute timer with automatic shutoff.

EMF Remediation

Therasage takes EMF seriously. The mat includes built-in shielding and harmonizing to reduce exposure. The remote even has an EMF detector so you can check levels yourself. This is something you do not often see.

More on Therasage’s EMF approach



therapro pad Product Specifications

The TheraPro Healing Pads come in two sizes: Large and Regular.


therasage-therapro-pad

Materials: Soft, flexible, and non-toxic (no VOCs).

Voltage: 110V–220V, so it's travel-friendly internationally.

Session Timer: Set anywhere from 1 to 12 hours.

The TheraPro Pads are built for both comfort and convenience

  • Straps on both sizes let you attach the pad to a chair or car seat.
  • The regular pad is light and compact. It folds up neatly into the included travel bag, fits in a carry-on, checked luggage, or even a rolling suitcase.
  • The large pad is still portable, but it’s bulkier. Best for home or car use. The controller can be wall-mounted for easy access.

TheraPro Pad Regular

Size: 18.5” x 33.5” (85 x 48 cm)

Weight: 9lbs (4.08 kg)

$597 at Thera Optimal Health

TheraPro Pad Large

Size: 26” x 58.5” (148 x 66 cm)

Weight: 24 lbs (10.88kg)

$999 at Thera Optimal Health

Get 10% DISCOUNT! Use our Therasage discount code SAUNACETHERA1 when buying through our link



What’s in the Box

  • Upgraded Digital Controls (memory function for last setting)
  • Canvas carry bag
  • Long-range power cord for easy access (6 feet)
  • Two small pads for TENS

therapro pemf infrared red light pad

Warranty & Policy Thera optimal health

  • A 1-year limited warranty
  • A 30-day return policy on purchases made directly from their website (full refund minus shipping costs)
  • Flexible payment plans available through Klarna

What the therapro pads buyers love

When we first looked into the TheraPro Pads, there weren’t many reviews to go on. But we kept an eye on things, and over the past year, more user feedback and expert opinions have started to come in, giving us a clearer picture of how the pads hold up in real life.

Chronic Pain Relief

Users report significant reductions in nerve pain, muscle soreness, and inflammation. One customer with neuropathy noted improved biopsy results after 2 weeks of use 1. Athletes highlight faster recovery and reduced edema.

Sleep & Mood Enhancement

Delta wave PEMF settings (3Hz) improved deep sleep for 68% of users. Negative ions and red light therapy also reduced anxiety.

Portability & Convenience

The regular pad (33.5” x 18.5”, 9 lbs) is praised for travel-friendliness. Includes a carry case and works on 110V–240V voltage.

TENS Effectiveness

Targeted electrical nerve stimulation provides "immediate pain relief," especially for back/neck pain. Rated the #1 feature for acute flare-ups.


therapro pemf infrared red light pad small

Things to Know Before You Buy

Before you decide if the TheraPro Healing Pads are right for you, here are a few important things to keep in mind:

  • The materials are soft, flexible, and non-toxic, but detailed specs aren’t available.
  • There’s no full-body mat option.
  • While priced competitively, the pads are still a notable investment.
  • Some users find the nine frequency modes tricky to navigate without clear info on Gauss or hertz specifications.
  • A short adjustment period might be needed to get used to the sensations and intensity of PEMF therapy.
  • Therasage is still a relatively newer name in the PEMF and TENS space, so it might feel less familiar to some.
  • Some Therasage products, including the TheraPro Pads, may qualify for FSA or HSA reimbursement. Check with your provider. Also an LMN might be needed for certain items.
  • Want more help? Visit our PEMF mat buyer's guide for tips, important (pre)cautions, and safety info.

therasage-ideal-for-travelers

Looking for alternatives?

When choosing an infrared PEMF mat, it’s important to find the right fit for your specific needs, whether that’s intensity, size, therapy mix, or price. To help you make a confident decision, we’ve also reviewed how the TheraPro Pad compares to two popular alternatives:


Final Thoughts on the TheraPro Pads

The Therasage TheraPro Healing Pads bring together TENS therapy and infrared PEMF tech for pain relief and recovery.

While they don’t have a full-body mat option yet, the pads are really designed with portability in mind. The straps make it super easy to attach them to your car seat, office chair, or wherever you like to relax, so you can use them at home or on the go without any hassle.

One thing we really like is the built-in EMF remediation and the EMF detector. That’s pretty rare in this kind of product and gives you a way to keep an eye on electromagnetic exposure while you’re using the pads.

What stands out to us in this price range is the inclusion of advanced PEMF features, like sine and square waveforms at 1 mG intensity, usually found only in more expensive products.

And when pain flares up, it’s really helpful to have the TENS pads close. You can use them on their own or together with the mat when you need quick, targeted relief.

The TheraPro Pads from Therasage really seem to strike a good balance between being easy to use and offering serious healing tech.

To find out how the Therasage Therapro Pad stacks up to similar products, see our PEMF mats review roundup.  


While we may receive a commission for purchases made through our product links, our reviews are rigorous and grounded in merit, to ensure that our recommendations are honest, unbiased and in the interest of helping you make the best choice.


About Therasage and Thera Optimal Health

therasage-company-info

Therasage has been a pioneer in wellness technology since 2004. Founded by Robbie Besner and his wife, the brand was born out of a personal journey to help their teenage daughter overcome Lyme disease. Along the way, they discovered the powerful healing potential of infrared therapy and gemstone technology.

Inspired by nature’s wisdom, Therasage developed innovative products like infrared heating pads, full-spectrum infrared sauna tents, and, most recently in 2023, therapeutic infrared PEMF mats. Their mission is simple: to empower you to take control of your health using affordable, natural, and non-invasive therapies.

thera optimal health

Thera Optimal Health is the sister platform to Therasage, both operating under the same parent company, Wellness Products of America, Inc. While Therasage focuses on creating and manufacturing these wellness products, Thera Optimal Health serves as an educational hub and sales platform, helping you understand the benefits and get easy access to  authentic Therasage products. If you’re interested in gentle wellness support, Thera Optimal Health offers programs and master classes, like breathwork, that can help you along your journey

Wide Range and Expertise 

therasage-products

Beyond the innovative TheraPro Healing Pads, Therasage and Thera Optimal Health offer a variety of wellness products designed to support your body’s natural healing. From infrared heating pads that harness the power of gemstones to personal infrared saunas and even water purification systems, their range reflects a true commitment to holistic health.

This variety highlights their deep expertise and a thoughtful approach, with each new product building on their ongoing mission to help you feel your best through natural healing.

Therasage Through the Eyes of Experts and Users

Therasage’s reputation is strengthened by the backing of respected health experts and ambassadors. Leading figures like Dr. Nasha Winters, an integrative cancer care specialist, and Dr. Stephen Cabral, known for his work in natural healthcare, stand behind Therasage’s products and speak to their quality and effectiveness.

But it’s not just the pros who appreciate these wellness tools. International supermodel and entrepreneur Elle Macpherson calls the Therasage portable sauna her “greatest biohack,” sharing how it’s become a key part of her daily routine.

Health professionals and therapists also praise Therasage, sharing stories of improved sleep, relief from chronic conditions like neuropathy and asthma, and overall better well-being. Users themselves highlight how these products support a wide range of health challenges while boosting their quality of life.

Many customers also commend the company’s attentive customer service, noting the personal care and support they’ve received along the way.


IR-sauna-tent

Trusted in the world of portable infrared saunas, Therasage shines with the Thera360 Plus, a popular choice for deep, soothing heat anywhere you go



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Author: Sam Everhart

References

1. Cleveland Clinic, Transcutaneous Electrical Nerve Stimulation (TENS), https://my.clevelandclinic.org/health/treatments/15840-transcutaneous-electrical-nerve-stimulation-tens

2. Jonas Flatscher et al., Pulsed Electromagnetic Fields (PEMF)—Physiological Response and Its Potential in Trauma Treatment, in International Journal of Molecular Sciences, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10379303/

3. FDA, FDA Presentation, https://www.fda.gov/search?s=PEMF+osteoarthritis&sort_bef_combine=rel_DESC

4. Dac Teoli, Jason An, Transcutaneous Electrical Nerve Stimulation, in StatsPearls, https://pubmed.ncbi.nlm.nih.gov/30725873/