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Bon Charge Infrared Sauna Blanket Review
Thinking about the Bon Charge Sauna Blanket for easing aches, better sleep, or detox? This review examines Bon Charge's portable infrared sauna blanket (the company formerly known as Blubox). We look at how it handles muscle soreness, stress, and sleep support. Find out if its features, like reaching 176°F (80°C) and low EMF levels, make it a good choice for home infrared therapy.
Here's what we cover:
bon charge sauna blanket pros & cons
| Pros | Considerations |
|---|---|
| Established brand known for high-quality light-blocking products | Higher price compared to many alternatives |
| Targets recovery, metabolism, detox, sleep, skin, and stress | No crystal or gemstone therapy layer |
| Quick heat-up time (about 5 minutes) | Some users report uneven heat near edges or feet |
| Durable, non-toxic materials and multi-layer construction | May feel tight for users over 6’5” |
| Reaches up to 176°F (80°C), higher than many models | Weight (21.5 lbs) may limit portability |
| Low EMF output (0.16 mG) and certified for electrical and chemical safety | Returns must be shipped to Australia, with 15% restocking fee |
| Compatible with light clothing or towels; insert available for easier cleanup | Insert sold separately |
| Includes carry bag for storage and transport |
Why This Infrared Sauna Blanket Stands Out
Bon Charge, known for light-blocking sleep glasses, released this sauna blanket in 2022. Users often call it a "30-minute sleeping bag for detox and relaxation." It uses far infrared heat from carbon fiber. Heat builds quickly. Emission levels measure 0.16 mG. This low EMF output means you can use it safely on a bed – a rare feature for sauna blankets. It reaches 176°F (80°C), higher than many alternatives. Setup takes less than five minutes. Cleanup needs about ten minutes.
"Decided to buy since this is the only one on market currently that can go up to 80C or 176F. Take less five minutes to set up and ten minutes to clean up after. I can place this on the bed without any worry about the heat damaging any parts of the bed." – Timothy Cumberland
The price sits higher than many competitors. Strong user feedback and its practical design keep it a top option for targeting pain, sleep, and stress.
BON CHARGE INFRARED SAUNA BLANKET
71” x 35.4” (180 x 90 cm) - 21.5 lbs (9.75 kg)
$699 at Bon Charge
Get 15% DISCOUNT! Use Bon Charge discount code SAUNACE15 when buying through our link
Real-World Results: What Users Say About bon charge
To review the Bon Charge Sauna Blanket, we started with nearly 200 customer reviews on the brand’s site, 98 percent of which were positive. We compared those with over 1,300 reviews from Trustpilot, Amazon, and independent testers like MindbodyGreen. The focus was on repeated feedback from verified buyers and long-term users, both positive and critical.
What buyers love about the bon charge sauna blanket
Performance and Ease of Use
Buyers point to fast heat-up times, usually within 5 to 10 minutes, plus easy setup and cleanup. Many mention using blanket inserts to simplify cleaning. The included carry bag and compact build help with storage and travel.
"Gets hot fast. Heats quickly and feels great. I use blanket inserts for easier cleaning. No appointments, no fees, just sweat at home." – D. Miller
"Plug in, slip inside, and relax. The remote control makes temperature adjustments effortless." – Carleigh Ferrante (mbg)
Physical Effects
Regular users report support with muscle recovery, joint pain relief, and detox. Some see better skin tone, more energy, and less soreness after workouts.
"After hard workouts, this aids recovery. My joint pain eased, and my skin glows. I feel 10 years younger." – Jason D.
"My Oura Ring shows higher HRV, lower resting heart rate, and improved sleep scores after sessions. Consistency is key." – Carleigh Ferrante
Best for Sleep Support
Users looking for better sleep find the Bon Charge Sauna Blanket a top choice. Many report falling asleep faster and waking up feeling more rested. One expert tester shared, “My HRV (Heart Rate Variability) rose 27% and my readiness score jumped 16 points overnight.” A chronic insomniac said, “This blanket rewired my nights, no more 3 a.m. anxiety spirals.”
Others highlight stress relief: “Using this 1 hour before bed melts away stress. It’s my non-negotiable wind-down ritual.” Post-workout users say it cuts muscle soreness and improves sleep quality. As one put it, “After leg day, I sleep 7.5 hours uninterrupted instead of tossing from achey legs.” Another sauna blanket tester noted, “30 minutes in the blanket > 2 hours of Netflix. My brain actually shuts off now.”
Heat-induced relaxation and improved circulation explain why it’s a go-to for sleep support.
Low EMF
Several buyers confirm the brand’s low-EMF claims, pointing to independent safety tests. No reports of off-gassing or synthetic smells. “Passed all 197 SGS toxin tests, including formaldehyde. I sweat without worrying about chemicals.” – Verified Buyer
Build and Materials
The PU leather is described as thick and non-toxic, with strong Velcro seals and layered padding. It holds up well even with frequent use.
"Thick, sturdy, and luxe. Unlike cheaper models, this doesn’t rip or overheat. The double-padded layers make 45-minute sessions comfortable." – Kristen Repta
Common Complaints About the bon charge sauna blanket
Heat Distribution
Some users mention uneven heat, especially around the feet or edges. A few note needing to shift position during sessions to maintain warmth.
"The bottom near the feet is cumbersome to seal. Heat escapes there, requiring readjustments." – C. Thompson
Size and Portability
While the carry bag is appreciated, at around 20 lbs, the blanket isn't ideal for travel. Taller users, over 6'5" (196 cm), say the fit can feel tight.
"Too heavy for travel despite the carry bag. Wish it folded smaller." – Carleigh Ferrante
Temperature Control
Some buyers want higher max heat and easier access to controls while inside. The current top temperature (around 176°F) works for most, but not all.
"I crank it to 175°F, but advanced users might crave more intensity." – Ferrante
things to keep in mind
Premium Price
The blanket costs more than many competitors. That reflects the build quality, but budget buyers may want to compare options.
No Crystal Therapy
It doesn’t include gemstone or crystal layers, which some other sauna blankets use.
Fit and Size
Taller users (over 6'5"/196 cm)) may find the blanket snug. There’s no size variation currently available.
Weight and Portability
At 21.5 lbs (9.75 kg), it’s heavier than some. The included carry bag helps, but it’s not ideal for frequent travel.
International Shipping and Returns
Despite showing prices in local currencies, all orders ship from Australia. That can mean extra customs fees and duties. Returns also go back to Australia and incur a 15% restocking fee. Buyers suggest testing the product quickly in case you need to return it.
For more details, check out our resources like the sauna blanket FAQs, buyer's guide, and key cautions and warnings. Click the links to get the answers you need.
"I live in Northern Alberta and its snowing and -17C today. I am safely in my sauna blanket at 160°f watching tv. Not once do I have to step outside to get in or out of a sauna. I sweat buckets in this thing and I feel so refreshed." - Vanessa MacNeil
bon charge sauna blanket Health benefits
The Bon Charge Sauna Blanket uses far infrared (FIR) technology to deliver several health benefits by penetrating deep into muscles and tissues [1].
Supports Recovery
Far infrared heat penetrates muscles and joints, helping reduce soreness and stiffness. Regular sessions may help lower inflammation and speed post-workout recovery.
Support Weight Management Goals
Infrared exposure raises heart rate and core temperature, mimicking light cardio. Some users report moderate fat loss when used consistently with diet and exercise. (Note: The idea that you burn 300–600 calories per session is mostly a myth. Discover the facts about calorie burn here.)
Encourage Natural Detox
Sweating during FIR sessions releases heavy metals and other toxins through the skin. Studies show higher levels of lead and cadmium in sweat compared to blood levels [2].
Promote Better Sleep
Evening use may support melatonin production and lower cortisol [3]. Many report falling asleep faster and getting deeper sleep when used 30 minutes before bed.
Support Skin Function
Repeated use may increase collagen and elastin, improve blood flow, and widen pores [4]. These effects can support firmness and clearer skin over time.
Reduce Stress
Raising core temperature can lower muscle tension and calm the nervous system. Some users track better HRV (heart rate variability) and lower resting heart rate after consistent use [5, 6].
"When I saw the prices were increasing and a 25% off offer I pulled the trigger. I am blown away by the positive benefits of the blanket. On average, I use the blanket 4x weekly. I have noticed deeper sleep, greater energy during the day and a decrease on overall stress. I also have noticed an increase in my muscle definition." - Kristen Repta
bon charge sauna Blanket Settings
Operating the Bon Charge Sauna Blanket is simple with its user-friendly controller. Note that the black controller can get hot during use, so always place it on a heat-resistant surface for safety.
🔹 Temperature Range: 77 to 176°F (25 to 80°C)
🔹 Pre-Heat Time: Around 5 minutes
🔹 Timer Options: 5 to 60 minutes
🔹 Heating Zones: One
"Heats up really fast I feel a deep healing warmth after using it. It packs up so easily too and easy to get it back in the bag. I sometimes get sore lower back and hips when it’s the time of the month and used it then and it definitely helped!" - Kasia
bon charge sauna Blanket features
The black Bon Charge Sauna Blanket combines layered infrared heating with quality, non-toxic materials. It comes with a carry bag for storage and transport.
Materials & Design
The outer layer uses durable, non-toxic PU leather. Velcro fastenings seal heat securely to maximize the sauna effect.
Interior Layers
🔹 Insulation Layer: Maintains even heat distribution.
🔹 Low EMF Carbon Fiber Infrared Heater: Provides deep penetrating far infrared heat.
🔹 Temperature Sensing Layer: Balances and maintains consistent heat throughout the blanket.
🔹 Cotton Cushioning: Double padding for comfort during sessions.
🔹 Waterproof PVC: Protects against sweat for hygiene.
Specifications
🔹 Size: 71” x 35.4” (180 x 90 cm)
🔹 Weight: 21.5 lbs (9.75 kg)
🔹 Voltage: 110-120 V (US/Canada), 220-240 V (rest of world)
🔹 Power: 600 watts
🔹 Low EMF: Shielded technology minimizes exposure to 0.16 mG
"I have a condition where my body doesn’t sweat, so I thought this would be hard for me. It turns out it is awesome and I do it everyday. I actually do deep breathing while in it and waaa-laaa I began to sweat a little. Over time my body is now able to sweat out toxins." - Keagan
user Guidelines
🔹 Set up the blanket by unrolling it on a flat, non-flammable surface like a bed, sofa, or yoga mat. Bon Charge doesn't restrict surface types, but avoid anything heat-sensitive.
🔹 Wear light clothing, socks, or place a towel inside to manage sweat.
🔹 A reusable insert is sold separately to make cleanup easier.
👉 More on Sauna Blanket Tech, Safety, and Function
what's in the box
🔹 Infrared Sauna Blanket
🔹 Power Supply
🔹 Remote Controller
🔹 Carry Bag
things to know about bon charge
🔹 Flexible payments available through Afterpay.
🔹 Duties and taxes included for shipments to the USA.
🔹 Partnership with Truemed makes products eligible for Health Savings Account (HSA) and Flexible Spending Account (FSA) funds.
🔹 1-Year Warranty covers the sauna blanket.
🔹 30-Day Return Window for exchanges, refunds, or store credit. Sauna blanket insert is non-returnable due to hygiene.
🔹 Return shipping costs to Australia are the customer’s responsibility. If the product is confirmed faulty, Bon Charge refunds the full purchase price plus return shipping.
🔹 Certified electrically safe with SAA approval; non-toxic and compliant with SGS and RoHS standards.
"I got 2 of these. I find the 50 min sessions at 186 degrees very stress relieving. The day after a session I experience zero joint pain. It is very rehabilitating after workouts. I try to use it at least 3 times a week. The 2nd sauna blanket I gave to my brother. He also noticed zero joint pain after each session." - Timothy Osborn
Get 15% DISCOUNT! Use Bon Charge discount code SAUNACE15 when buying through our link
While we may receive a commission for purchases made through our product links, our reviews are rigorous and grounded in merit, to ensure that our recommendations are honest, unbiased and in the interest of helping you make the best choice.
customer experience
"I have a 2-person infrared sauna and recently bought the sauna blanket with the insert. I can’t imagine using it without the insert, no clean up. I use it on my bed, which is much more comfortable than sitting on a bench for an hour. When I get out, the insert soaks up most of my sweat, making for a slower, more relaxing cool down. I also appreciate that my head can stay cooler, which makes breathing easier.
A con is it may feel claustrophobic for some, like a heavy sleeping bag with limited movement after 30+ minutes. I usually take my arms out then. Also, I’m unsure if the blanket offers the same immune benefits as a sauna. Personally, I get the same results with both and think it’s a wonderful investment." – Carissa Christopherson
Curious about the Bon Charge Infrared PEMF Mat? Check out our full review, From Max to Wrap, What Users Say, to see how it compares and what real users think.
Final thoughts on the bon charge sauna blanket
The Bon Charge Sauna Blanket combines infrared heat and practical design for home use. It uses carbon fiber heaters, shielded low EMF tech, and heats up quickly.
The price is higher than many alternatives, and some users report uneven heat or a tight fit if over 6'5". Still, it’s often praised for ease of use, cleanup, and wellness effects.
Returns must go back to Australia, which can add cost and time for international buyers.
If you're comparing sauna blankets, this is a well-built but higher-priced option. Weigh the pros and cons and check verified reviews to decide if it fits your routine.
For more details on sauna blankets and how the Bon Charge Sauna Blanket stacks up against others, explore best infrared sauna blankets compared and visit Saunace for more sauna blanket reviews.
Interested in Bon Charge’s latest sauna innovation? Read our full review of the Bon Charge Sauna Dome to discover how it stacks up and what users are saying.
background info bon charge
Bon Charge was founded by Andy and Katie Mant in 2018, starting with Blue Light Blocking Glasses to support sleep and health. That early focus expanded into a broader range of wellness tools.
All products are lab-tested, meet ISO9001 standards, and are used by the founders for at least six months before release.
The lineup now includes Red Light Therapy Devices, Sleep Masks, Blue-Free Lighting, and PEMF mats like the Max, Demi, Mini, and Wrap.
After launching their sauna blanket, Bon Charge grew its reach to over 250,000 customers worldwide. The company is active in the U.S. and continues to focus on tools that support daily wellness.
Saunace.com publishes reviews and usage guides for infrared and PEMF devices to help readers compare options and use them safely; see the About page to learn how we research and evaluate products.
Sam Everhart
Updated: July 2025
References
1. Fatma Vatansever and Michael R. Hamblin, Far infrared radiation (FIR): its biological effects and medical applications, PubMed, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3699878/
2. Ross, G. H., & Sternquist, M. A. (2011). Methamphetamine exposure and chronic illness in police officers: Significant improvement with sauna-based detoxification therapy. Toxicology and Industrial Health, 28(8), 758–768. https://www.narconon.org.uk/about-narconon/studies-and-reports/narconon-utah-meth-police-detox-study.html
3. William Vaughn McCall et al., The effect of far-infrared emitting sheets on sleep, Research Journal of Textile and Apparel https://www.researchgate.net/publication/326659879_The_effect_of_far-infrared_emitting_sheets_on_sleep
4. Ju Hee Lee et al., Effects of Infrared Radiation on Skin Photo-Aging and Pigmentation, Jonsei Medical Journal, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2687728/
5. Van der Wall EE. Sauna bathing: a warm heart proves beneficial. Neth Heart J. 2015 May;23(5):247-8. doi: 10.1007/s12471-015-0676-7. PMID: 25911006; PMCID: PMC4409598. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4409598/?redirectedFrom=fulltext
6. Lin, et al.. Far-Infrared Therapy: A Novel Treatment to Improve Access Blood Flow and Unassisted Patency of Arteriovenous Fistula in Hemodialysis Patients. Journal of the American Society of Nephrology 18(3):p 985-992, March 2007. https://journals.lww.com/jasn/abstract/2007/03000/far_infrared_therapy__a_novel_treatment_to_improve.39.aspx
7. Innovative Composite Engineering. (n.d.). What is carbon fiber? https://www.innovativecomposite.com/what-is-carbon-fiber/