Bon Charge Sauna Dome Review: Infrared, PEMF & Red Light Combo


bon charge infrared pemf sauna dome review

Just when we think Bon Charge has reached its peak, they manage to raise the bar again. Their latest release, the Sauna Dome, launched in early 2025, brings together infrared heat, red light, and PEMF therapy in one sleek, at-home setup.

Here's a quick rundown of the review


COMPARISON TABLE OF BENEFITS AND CONSIDERATIONS

Pros Considerations
Combines PEMF, Red & Near Infrared Light, and Far Infrared Heat in one dome for glowing skin, better sleep, recovery, weight management, energy boost, and relaxation Premium product reflecting advanced tech, may be an investment for some
Dome, PEMF mat, and red light panels can be used separately or together for flexible wellness sessions Dome’s size and weight may limit ease of transport and storage
Minimal electromagnetic radiation (EMF) for peace of mind during sessions Ships from Australia with possible customs fees and longer delivery times
Includes spa pillow, towel insert, and easy-to-clean materials New Product: Limited buyer reviews
Temperature controls, timer, and PEMF frequency range for personalized sessions Max 60 minutes per session, less than some other devices on the market

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BON CHARGE SAUNA DOME

Size: 70.8" L x 31.5" W x 17.8" H (fits most users)

Power: 1200W (110-240V compatible)

Features: Infrared, PEMF, Red Light + Adjustable Timer (1-60 min)


$3,349 at Bon Charge

Get 15% DISCOUNT! Use code SAUNACE15 when buying through our link


WHAT MAKES THE bon charge sauna dome special?

The Bon Charge Infrared PEMF Sauna Dome combines several powerful therapies into one convenient unit. Its deep far infrared heat, red and near-infrared light, and advanced PEMF technology align with your body’s natural rhythms.

This combo supports glowing, refreshed skin by promoting circulation and releasing impurities. It aids muscle recovery and helps with weight management by boosting metabolism. Plus, it encourages deep relaxation and better sleep, while increasing your energy levels throughout the day.

With adjustable temperatures up to 194°F (90°C) and a range of PEMF frequency settings, you can customize your session to suit your needs. The dome is made with comfortable vegan leather and is embedded with semi-precious gemstones to enhance the experience.

Plus, the dome, PEMF mat, and red light panels can all be used together or separately for targeted therapy.

This all-in-one system brings professional-level self-care right into your home — what more could you ask for?


bon-charge-infrared-sauna-blanket

One of Bon Charge’s Bestselling Classics
Described by Bon Charge as “a 30-minute sleeping bag for detoxification and relaxation,” the Infrared Sauna Blanket is a fan favorite for a reason. 👉 Check Out our Bon Charge Sauna Blanket review


Therapies & Benefits

Get ready to enjoy glowing skin, clearer pores, faster recovery, deep relaxation for better sleep, refreshed skin appearance, support for weight management, and a noticeable boost in energy levels. Bon Charge’s Infrared PEMF Sauna Dome combines cutting-edge technology to make all this possible.

You can experience these benefits through Far Infrared Heat, PEMF, or Red and Near-Infrared Light—used separately or all together for a full, all-in-one wellness session.

Let’s take a closer look at what each therapy offers:

PEMF (Pulsed Electromagnetic Field) THERAPY

The PEMF therapy mat included with the Bon Charge Sauna Dome delivers pulsed electromagnetic waves that mirror the Earth’s natural frequencies to support balance and wellbeing [1].

While designed to complement the dome experience, it can also be used independently— giving you versatile therapeutic gains on its own.

The mat offers a full range of adjustable PEMF frequencies, each associated with specific effects:

  • 1–3Hz (Delta range): Often linked to deep rest and cellular repair, these low-frequency settings may support more restorative sleep and physical recovery.
  • 8Hz (Schumann Resonance): This setting mirrors the Earth’s natural grounding frequency, known to help with relaxation and stress reduction.
  • 9–12Hz (Alpha range): Gentle, calming frequencies to help quiet the mind—great for relaxation or creative flow.
  • 13–30Hz (Beta range): Higher frequency settings to support alertness, mental clarity, and focused thinking.

The ability to fine-tune these frequencies makes the dome’s PEMF mat a powerful tool for customized, at-home therapy sessions.


bon-charge-pemf-mat-max-ideal-for-yoga

If you're interested in how this powerful tech works on its own, we've got a full review just on the PEMF Mat from Bon Charge. 👉 Read the Full PEMF Mat Review


Hot stone therapy

In addition to PEMF, the mat included with the Bon Charge Sauna Dome also incorporates crystal-based hot stone therapy, using a thoughtful blend of semi-precious gemstones woven into its surface.

  • Tourmaline emits gentle far-infrared warmth, similar to traditional hot stone treatments.
  • Onyx is thought to support calmness and balanced energy.
  • Amethyst may help with emotional stability and inner clarity.
  • Quartz is often associated with energetic balance and harmony.

While some brands highlight the negative ion emission of these stones—linked to reduced stress and enhanced well-being—Bon Charge keeps the focus on the physical and energetic support these crystals provide as part of the mat’s overall design.


bon charge red light far infrared sauna dome

Both the dome itself and the PEMF mat are also equipped with red light and far infrared therapy—two powerful modalities known for their wide range of beneficial health advantages. Let’s take a closer look at what each of these therapies brings to the table.

Red Light therapy

The red and near-infrared light wavelengths support muscle recovery and promote better sleep by encouraging deep, restorative rest. This is one reason why athletes and wellness enthusiasts alike highly recommend Bon Charge products.

Beyond relaxation, these light therapies can also help increase energy levels and mental clarity—enhancing focus and creativity during the day. Overall, red light therapy contributes to a balanced and revitalized body and mind [2].

Far Infrared therapy

Far infrared (FIR) therapy in the Bon Charge Sauna Dome delivers deep, penetrating heat that helps relax muscles, soothe aches, and speed recovery—perfect after workouts or a long day.

It also boosts metabolism by gently raising heart rate, supporting calorie burn and overall fitness over time.

Beyond physical improvements, FIR encourages natural detox through sweating, promotes clearer skin with better circulation, and helps reduce stress for a calm, restful state.


bon-charge-infrared-pemf-mat-mini

Looking for Portable Infrared, PEMF & Red Light Therapy?
Bon Charge also manufactures easy-to-use, portable devices perfect for targeted therapy anytime, anywhere. Ideal for on-the-go enjoyment without the full dome setup. 👉 See our full Bon Charge review to explore these handy options


Therapy settings and specifications

The Sauna Dome comes equipped with a variety of settings and built-in attributes to adjust the therapy experience to your linking and health requirements:

Temperature Settings

The Sauna Dome lets you adjust the dome temperature from 25°C to 90°C (77°F to 194°F), while the PEMF mat ranges from 25°C to 80°C (77°F to 176°F). This flexibility helps you find the perfect heat level for your comfort and therapy needs.

Keep in mind, the actual surface temperature of the mat is usually 50–60°F lower than the internal reading for safety and comfort.

Both the dome and mat have automatic shut-off settings to prevent overheating.


bon charge sauna dome

Timer

Maximum time for infrared and red light therapy is 60 minutes. PEMF therapy automatically switches off after 20 minutes and works with 1-minute intervals.

Technical Specifications

  • Infrared Heat Wavelengths: 5–14 μm (5000–14,000 nm) 
  • Red Light Wavelengths: 660 nm (Red), 850 nm (Near Infrared) 
  • PEMF Settings: Lab-grade technology oscillating between 1–30 Hz to sync with natural body rhythms for optimized wellness.  Flicker Rate: <0.1% for a smooth, stable therapeutic experience 
  • EMF Radiation: Minimal at 0.16 mG, well within safe exposure levels 

materials

  • Crafted with high-density meshing to intensify energy release
  • Premium PU vegan leather for durability
  • An additional layer of semi-precious gemstones and crystals for holistic rewards

Cleaning the Bon Charge Infrared PEMF Sauna Dome is simple and hassle-free. During your session, you use a towel insert to keep things clean. After you’re done, just turn off the dome, let it cool down, and wipe it down with a damp cloth if needed. Once dry, you can easily pack away all the components until next time.


Product Specifications

Here’s what you get in the box when you order the Bon Charge Sauna Dome:

1 PEMF Mat (With Integrated Connector Cable)
2 Domes (Large/Upper and Small/Lower)
2 Dome Component Connector Cables
1 Curtain
1 Towel Insert
1 Spa Pillow
1 Control Box
1 Power Connector Cable


bon charge red light sauna dome

The Bon Charge Dome works great as a complete system, combining all its therapies for a full and enjoyable experience. But what makes it even better is how versatile the parts are on their own.

  • The spa pillow can easily be taken along into your (home) sauna for extra comfort and support.
  • The PEMF mat can be used separately whenever you want to enjoy the impact of pulsed electromagnetic therapy only—no need to sweat it out in the dome every time. 
  • The domes can be set up individually and used as powerful red light panels, giving you flexible options for targeted light therapy wherever you need it.

bon charge dome

BON CHARGE SAUNA DOME

Mat Size: 70.8 inches (180cm) x 31.5 inches (80cm)

Dome Size: 70.8 inches (180cm) L x 31.5 inches (80cm) W X 17.8 inches (45cm) H Max Interior Circumference: ~35”

Dome Irradiance: 25-45 mw/cm2

Net Weight: 72.8 pounds (33kgs)

Storage dimensions: 97cm L x 80cm W x 47cm H (38.2 inches L x 31.5 inches W x 18.5 inches H)


$3,349 at Bon Charge

Get 15% DISCOUNT! Use code SAUNACE15 when buying through our link


Additionally, the Sauna Dome can be customized for voltage requirements, with options for 110-120V for the United States and 220-240V for Europe, ensuring optimal performance in the country of use.


bon charge pemf dome

Additional features

  • Free shipping
  • Flexible payment with Afterpay
  • From holidays to special occasions, Bon Charge regularly shares discount codes—be sure to grab a Bon Charge discount code when shopping
  • Bon Charge recently teamed up with Truemed to make their products eligible for Health Savings Account (HSA) or Flexible Spending Account (FSA) funds.

Warranty and Return Policy

  • 1-Year Warranty
  • 30-Day Return Policy: Customers have a 30-day window to return the mat for exchanges, refunds, or store credit.
  • Return Shipping Costs: Customers must cover the initial costs of shipping returns to Australia. If a returned product is verified as faulty by Bon Charge, they will refund the full cost, including the return shipping.
  • Conditions on Sale Items: Returns for items purchased on sale or with extensive discounts may be subject to specific conditions.

bon charge sauna blanket and sauna dome

Why Bon Charge Buyers Keep Coming Back

Even though the Sauna Dome is new, Bon Charge already has a loyal following. Buyers of their PEMF mats, infrared blankets, and red light panels consistently rave about the quality, performance, and results. Here's what keeps people coming back for more.

Trusted Wellness Technology

From their lab-grade PEMF mats to high-output red light devices, Bon Charge doesn’t cut corners. Users often note how their products feel premium, durable, and thoughtfully engineered — not gimmicky or overhyped.

Visible Results That Build Trust

Whether it's deeper sleep, faster recovery, less joint pain, or more relaxed muscles, Bon Charge customers frequently report real-world results. Many say they “felt the difference” within just a few sessions, making it easy to stick with and expand their collection.

Consistency Across the Line

People who start with one Bon Charge product often return for others — and for good reason. The brand has a track record of delivering consistent performance across its growing range of tech to ameliorate well-being, making it easier to trust the next purchase.

Customer-Centered Approach

From responsive support to clear, research-backed product education, Bon Charge fosters a sense of care and community. It’s this attention to experience, not just the product, that keeps health seekers loyal.


bon-charge-pemf-mat-ideal-for-meditation

Buyer Tips Before You Order

International Shipping Comes from Australia
While Bon Charge displays prices in your local currency and appears to have regional sites, all orders ship from Australia. This means you may be responsible for extra import duties, taxes, or customs fees — especially for high-value products like the Sauna Dome.

Be Aware of Return Conditions
Returns are accepted, but international buyers must send items back to Australia at their own cost. This can be pricey, so it's wise to review the return policy carefully before purchasing.


Considerations

While the Bon Charge Sauna Dome brings together a powerful mix of infrared heat, PEMF, and red/NIR light therapy — all in one thoughtfully designed system — there are a few things worth keeping in mind before you hit “buy”:

It's a Premium Investment
This is not a budget item — and it’s meant to be a long-term healthiness tool. If you're new to these types of therapies, you might want to explore one modality first (like a PEMF mat or red light panel) before committing to a full dome setup.

It Takes Up Space
While the dome components can be stored separately and even used independently, the full setup isn’t tiny. You’ll need a dedicated space to lie down and use the unit comfortably. It’s not as compact as a sauna blanket or travel PEMF mat.

Requires Cooling Time & Basic Cleaning
After each session, the device needs to cool down before storage. It's easy to wipe clean, especially with the included towel insert, but it’s not entirely "plug-and-forget." Think of it as part of your post-session ritual.

Not Always the Right Fit for Everyone
While multi-therapy devices are appealing, not everyone needs or responds to all modalities equally. Some users may only be looking for heat therapy or red light — so if your needs are more specific, you might prefer Bon Charge’s standalone devices.

International Orders Ship from Australia
If you’re outside Australia, keep in mind that shipping is from their Australian base. This can mean additional import taxes, duties, and customs fees, which aren’t included in the listed prices. Returns may also require sending the product back to Australia at your own expense. So, if you’re not based in Australia, be sure to factor this into your decision.


Bon Charge Background info

bon charge katie andy

Founded in 2017 by Andy and Katie Mant in Australia, Bon Charge (formerly known as BLUblox) began its journey with a focus on improving sleep and healthfulness through science-backed Blue Light Blocking Glasses. Recognizing the broader needs of home self-care, the company quickly expanded its product line to include Red Light Therapy Devices, Sleep Masks, and Blue-Free Lighting.

Over the years, Bon Charge has continued to innovate and diversify its offerings. Their product range now encompasses:

  • Infrared PEMF Mats and Wraps: Designed to improve sleep, boost focus, and aid in recovery.
  • Infrared Sauna Blankets and Domes: Combining FAR infrared heat, PEMF, and red/near-infrared light to bolster skin health and relaxation.
  • Red Light Therapy Devices: Including face masks, wands, and panels aimed at reducing signs of aging and improving skin appearance.
  • Holistic Beauty Products: Such as ice rollers and blackout sleep masks, crafted to balance wholeness and beauty.
  • EMF Shielding Products: Offering solutions like laptop mats and phone pouches to minimize exposure to EMF radiation. 

bon charge blue light glasses

Where It All Started: Better Sleep Through Blue Light Blocking

Discover Bon Charge’s full range of science-backed blue light glasses — crafted to boost sleep, cut glare, and keep your body clock in sync.


👉 Shop the Collection

Bon Charge's commitment to quality and innovation has solidified its reputation as a trusted brand in the wellness sector, particularly in the United States. Their products are designed with the user's well-being in mind, combining scientific research with practical application to support a healthier lifestyle.


Final thoughts and recommendations

Looking for real results? The Bon Charge Sauna Dome helps with glowing skin, better sleep, faster recovery, weight management, boosted energy, and deep relaxation—all in one device. It combines infrared heat, PEMF, and red light therapies to give you a powerful wellness boost.

What makes it stand out is its versatility—you can use the dome, PEMF mat, or red light panels on their own or all together for a full, customized session. Plus, it’s made with quality materials and backed by a brand that people trust, which gives you peace of mind.

What’s cool is how flexible it is: you can use the dome, the PEMF mat, or the red light panels separately, or all together for a full-on session. Plus, it’s pretty easy to clean and maintain, which is always a bonus.

Just keep in mind that if you’re ordering outside Australia, there might be extra shipping costs and customs fees. Definitely check on that before you buy to avoid surprises.

Overall, if you’re into home healthiness tech that’s effective and thoughtfully designed, the Bon Charge Sauna Dome is worth a close look.


While we may receive a commission for purchases made through our product links, our reviews are rigorous and grounded in merit, to ensure that our recommendations are honest, unbiased and in the interest of helping you make the best choice.


sam-at-saunace

Author: Sam Everhart

References

1. N.J. Cherry, Human intelligence: The Brain, an Electromagnetic System Synchronised by the Schumann Resonance Signal, PubMed, https://pubmed.ncbi.nlm.nih.gov/12699709/

2. Yi-Chia Shan et al., Effect of Near-Infrared Pulsed Light on the Human Brain Using Electroencephalography, PubMed, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7954620/