1Love Health, a smaller player known for its infrared products, launched its PEMF mats in July 2024—combining multiple therapies like infrared, crystals, and red light in an affordable package. But how do they stack up? We dug into specs, user feedback, and features to find out.

Here's a quick rundown of the review:

• What makes the 1Love Health mats special
• Therapies and its benefits 
• Therapy settings and specifications
• Product specifications
• Additional features
• Warranty and return policy
• User experiences and key takeaways
• Considerations
• 1Love Health vs HigherDOSE pemf mat
• 1Love Health company info
• Final thoughts

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COMPARISON TABLE OF BENEFITS AND CONSIDERATIONS

Pros	Considerations
Combines PEMF, infrared heat, gemstone, and red light therapy in one device	Higher energy consumption (600W full size, 200W compact) compared to competitors
Includes 9 presets for infrared heat and adjustable PEMF frequencies (1–30Hz)	Relatively new on the PEMF mat market with fewer long-term user reviews
Unique inclusion of 11 different healing crystals offering diverse energetic benefits	Limited 1-year warranty, less coverage than most competitors
Compact portable option available	Not as widely recognized or endorsed as premium brands (HealthyLine, HigherDOSE, Bon Charge)
More affordable pricing compared to premium competitors like HigherDOSE and Bon Charge	EMF and VOC claims are based on internal testing—no third-party verification currently available
0% APR financing available for easier purchase
Claims near-zero EMF and ultra-low VOCs via copper grounding

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WHAT MAKES THE 1love health infrared PEmf mats SPECIAL?

Like most PEMF devices, 1Love Health’s mats aim to promote better circulation, reduce pain and inflammation, support recovery, improve sleep, and boost overall wellness. What sets these mats apart is their combination of therapies—including infrared heat and red light—plus a rare feature: eleven different types of healing crystals and negative ion elements embedded in the design.

These crystals, rooted in traditional Eastern and Chinese medicine, are believed to interact energetically with the body. The crystal blend includes amethyst, white negative ion balls, black and white crystals, red negative ion balls, green negative ion balls, white marble, activated carbon, blue negative ion balls, yellow negative ion balls, onyx, and brown negative ion balls.

Together, these stones and elements are traditionally believed to support relaxation, balance energy, promote detoxification, improve circulation, and enhance overall well-being. 

They also claim “0 EMFs” and “ultra-low VOCs” thanks to a full copper lining and non-toxic materials—a bold promise based on their own internal testing. And with more people questioning what’s in (and around) their wellness tech, it’s the kind of claim that sparks curiosity—and sometimes debate.

As a relatively new player in the PEMF space, 1Love Health brings fresh energy and distinctive features that make it worth a closer look—especially for those curious about how new brands are reimagining wellness tech.

As a bonus, we took a closer look at how it stacks up against the popular HigherDOSE Pro mat—so you can see where this newcomer shines (and where it still has room to grow). Keep reading for the full breakdown and user insights.

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therapies and benefits

The 1Love Health PEMF mat combines four powerful therapies in one, all working together to support the body’s natural healing processes. These therapies can help boost circulation, reduce inflammation, promote cellular repair, and encourage deep relaxation.

Let’s walk through each one below (click on the blue link for more detailed info).

PEMF THERAPY

Pulsed Electromagnetic Field (PEMF) therapy sends low-frequency waves through your body to “recharge” your cells—like topping up a battery [1]. These waves help restore the natural voltage inside your cells, which supports energy production and repair.

1Love Health’s mat delivers PEMF at targeted frequencies (1–30Hz), with lower frequencies promoting relaxation and higher frequencies providing stimulating wellness effects.

• 1–3Hz: Deep relaxation, enhanced cellular repair
• 4–7Hz: Emotional healing, increased creativity
• 8Hz: Schumann Resonance—grounding, stress reduction, immune support
• 9–14Hz: Reduced anxiety, improved focus
• 15–30Hz: Boosted energy, alertness, and mental clarity

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Far Infrared therapy

Far infrared is a gentle form of heat that penetrates deep into your body—beneath the skin and down to the muscles and bones. It’s tuned to a frequency the human body can absorb easily, helping to boost circulation, reduce inflammation, and support muscle recovery.

Unlike traditional sauna heat, far infrared works at lower temperatures, making sessions more comfortable while still delivering powerful therapeutic effects.

gemstone (Chrystal) heat therapy

1Love Health’s mats use a blend of 11 therapeutic gemstones to naturally amplify far infrared, release negative ions [2], and support the body’s detox pathways. When heated, these stones not only boost total infrared output but are also believed to help with energy balance, stress relief, and internal cleansing.

Each stone carries unique benefits. These effects may not be scientifically proven but are widely valued in Eastern and Chinese medicine.

• Amethyst – Calming the mind and promoting relaxation
• White Negative Ion Ball – Supports air purification and energy balance
• Black & White Crystal –  Harmonize yin and yang energy
• Red Negative Ion Ball – Improve circulation and vitality
• Green Negative Ion Ball – Traditionally used to support liver health
• White Marble – Cooling stone to reduce tension and inflammation
• Activated Carbon – Helps absorb toxins and purify the body
• Blue Negative Ion Ball – Associated with throat chakra and communication
• Yellow Negative Ion Ball – Linked to energy flow and digestive health
• Onyx – Protective stone to ground and stabilize emotions
• Brown Negative Ion Ball – Used to support detox and balance energy flow

Want to learn more about how gemstones support relaxation and detox? Read our full post: Gemstone Heat Therapy for Healing, Deep Relaxation & Self-Care.

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red light therapy

Red light therapy uses specific wavelengths of red and near-infrared light to stimulate natural processes in the body. These wavelengths penetrate just below the skin’s surface, helping to support cell regeneration, boost energy production, and assist in the detoxification process.

Often used for skin health, recovery, and relaxation, red light therapy is popular among athletes and wellness seekers.

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THERAPY SETTINGS AND SPECIFICATIONS

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PRODUCT SPECIFICATIONS

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ADDITIONAL FEATURES

• The mat comes with a carrying bag, power cable, and controller.
• 1Love Health mats are FSA/HSA eligible.
• Payment plan: 0% APR interest-free installments available through Affirm (availability may vary by state).
• Please note: 1Love Health mats are not FDA-registered.

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WARRANTY AND RETURN POLICY

Returns
30-Day Returns - You can return your product for any reason within 30 days (a restocking fee may apply if there’s visible use).
60-Day Guarantee - If a defect can’t be fixed by support, return it within 60 days for a full refund with free return shipping.

Extended Support

60 days to 1 year - No returns accepted, but defective parts or replacement units are provided free of charge—including shipping.

Loving Lifetime Support 

After 1 year (residential use only) - Manufacturer defects remain covered for the expected lifetime of the product, but after the first year, you are responsible for shipping costs when receiving replacement parts.

Commercial Use
Full warranty applies for 1 year - parts only (with discounted pricing) for up to 3 years.

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$999.99 at 1Love Health

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$399 at 1Love Health

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From $59 at 1Love Health

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User Experiences and Key Takeaways

To assess the effectiveness and reliability of 1Love Health PEMF mats, we compiled insights from user reviews, company disclosures, and third-party feedback where available. Due to limited direct testimonials about their PEMF mats, we also examined reviews of related products (e.g., sauna blankets) and the company’s general business practices. 

What Buyers Love About 1love health PEMF Mats

Superior Build Quality and Design

Buyers consistently praise the high-quality materials and craftsmanship. The mats feel durable and comfortable. One user shared being “extremely impressed with the overall build quality,” highlighting the soft, premium leather-like feel and well-designed controller. 

Effective Pain Relief and Physical Healing 

Many users report noticeable improvements in chronic pain, back spasms, and general aches after just a few sessions. One customer called it a “lifesaver” for chronic pain, while another noted it “got rid of back spasms within days.”

Mental Health and Mood Enhancement

Beyond physical benefits, several reviews mention improved mood, reduced stress, and a calming effect during use. One user saying it provided “a natural calming effect” and another noticing their mental health greatly improved.

Versatility and Convenience

The compact and portable design makes the compact mat easy to use at home, work, or on the go. Buyers like having multiple therapies combined in the PEMF mat and the flexibility to customize settings. The convenience of taking the compact version “everywhere” is a big plus for many.

Overall Wellness Boost

Users describe an increase in energy levels, better skin health, and a general sense of well-being after regular use. The mat is seen as a natural, effective alternative to other wellness treatments, with several recommending it to anyone looking to invest in their health.

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buyers Common Criticisms

Customer Service

While some users praised 1Love Health’s customer service for replacements, others noted that the return process is unclear. 

Operational Issues

Some users of 1Love Health’s sauna blankets reported uneven heating and occasional operational failures, which may raise concerns about the quality control of their PEMF mats as well.

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CONSIDERATIONS

Higher Power Consumption: Both the full-size (660W) and compact (200W) mats use nearly twice the energy of comparable models, which may impact energy efficiency and long-term operating costs.

Portability: The compact PEMF mat (12lbs) may still be bulky for some users. 

Warranty: The terms (1-year limited) are less comprehensive than competitors’ offerings.

Limited Feedback & Reviews: As a newer product on the market, 1Love Health PEMF mats have limited detailed user feedback, making it hard to fully evaluate long-term reliability and effectiveness. Additionally, unlike competitors such as HealthyLine or HigherDOSE, there are no in-depth third-party reviews or clinical studies available, making it difficult to independently verify claims about low EMF levels and therapeutic benefits.

Transparency: While the company emphasizes low EMF levels, there’s no mention of third-party testing for PEMF mats.

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1love health PEMF Mat vs. HigherDOSE: What’s the Difference?

HigherDOSE is a leading name in the biohacking and wellness space, with its infrared and PEMF mats endorsed by celebrities like Gwyneth Paltrow, Chelsea Handler, and professional athletes. Known for sleek design and premium quality, it’s often the go-to for those seeking high-performance self-care tech.

But with growing interest in at-home recovery tools, many are also exploring emerging brands like 1Love Health. They offer a strong feature set—including red light therapy (not found in HigherDOSE mats)—at a more accessible price.

Here’s how the two compare when it comes to features, feel, and value.

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1Love Health PEMF Mat	HigherDOSE PEMF Mat
✅ 4-in-1 Therapy (PEMF, Infrared, Crystals, Red Light)	✅ 3-in-1 Therapy (PEMF, Infrared, Crystals)
✅ Extensive crystal blend (includes 11 gemstones)	⚠️ Basic crystal setup (Amethyst & Tourmaline)
⚠️ Adjustable PEMF frequencies(1–30Hz)	✅ 4 fixed PEMF settings(3-23Hz)
✅ Low EMF emissions with advanced grounding technology	✅ Low EMF emissions claimed through copper shielding and safe materials
✅ Lighter full-size mat(72" x 32", 32 lbs)	⚠️ Heavier full-size mat(73" x 29", 43 lbs)
✅ Compact mat (20" x 40", 12 lbs)	✅ Go Mat (19.5" x 39", 11 lbs)
⚠️ Higher energy use (200W Compact, 600W Full)	✅ Lower wattage (120W Go Mat, 180W Full)
✅ More affordable ($399–$999.99)	⚠️ Premium pricing ($699–$1,295)
⚠️ Shorter return window (30–60 days)	✅ 120-day return policy

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Curious about the HigherDOSE PEMF Mat? Check out the full review here!

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Which one to choose? It depends on your needs, preferences, and budget. If you’re drawn to the added benefits of red light therapy and want a more budget-friendly PEMF mat, 1Love Health stands out—with its 4-in-1 approach and lower price point offering great value for wellness beginners and red light enthusiasts alike.

That said, HigherDOSE remains the top-tier choice for biohackers and those who value a sleek, celebrity-backed brand with proven community trust. With its refined PEMF customization, lower energy consumption, and premium build, it’s ideal for anyone prioritizing long-term performance and resale value.

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About 1love health

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Final thoughts and recommendations

If you’re looking for a feature-rich PEMF and infrared mat that delivers more than the basics—without the steep price tag of luxury brands—1Love Health is a compelling option. It stands out for its inclusion of red light therapy, layered crystal design, and wellness-focused approach, all backed by strong customer service and community-driven development.

That said, there are some trade-offs. Both the full-size and compact mats consume significantly more energy than many competitors, which may concern eco-conscious users or those who use it daily. 1Love Health PEMF mats are relatively new, so long-term user feedback and independent reviews are still limited.

And while 1Love’s bold claims about EMF and VOC reduction rely on internal testing only, in today’s climate of growing concern around tech-related exposure, it’s a detail that could genuinely matter to some buyers.

Still, if you're willing to trade a bit of energy efficiency and brand prestige for broader therapy features and better value, 1Love Health's PEMF mats are definitely worth considering.

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To find out how the 1Love Health PEMF mat stacks up in comparison to other mats, see our PEMF mat reviews.

Here is our article with more information on PEMF technology, and this is an in-depth article on the benefits of combined PEMF and infrared therapy.

We also suggest you check out our buyer's guide for PEMF mats, and some important (pre)cautions.

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shop for 1love health assortment

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While we may receive a commission for purchases made through our product links, our reviews are rigorous and grounded in merit, to ensure that our recommendations are honest, unbiased and in the interest of helping you make the best choice.

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References

1. Xiaotian Yang, Hongchen He, Wenwen Ye, Thomas A Perry, Effects of Pulsed Electromagnetic Field Therapy on Pain, Stiffness, Physical Function, and Quality of Life, https://pubmed.ncbi.nlm.nih.gov/32251502/

2. Yafeng Liang et al., A review: Application of Tourmaline in Environmental Fields, PubMed,  https://pubmed.ncbi.nlm.nih.gov/33992850/