While premium brands like HigherDOSE dominate, 1Love Health challenges with its July 2024 PEMF mats. The lineup combines crystal therapy with 11 different gemstones, along with red light, and PEMF. Prices start at $400 for the portable mat and reach $1,000 for the full-body version. These mats target budget-conscious wellness seekers. We've analyzed the specs, gathered user feedback, and compared value to assess whether 1Love’s tech lives up to its claims.

Here’s a quick rundown of the review sections:

• What sets the 1Love Health PEMF Mats apart
• Customer feedback
• Things to keep in mind
• Therapies and its benefits 
• Therapy settings and tech specs
• Mat specifications
• Things to know
• 1Love Health vs HigherDOSE PEMF mat
• Final thoughts
• 1Love Health company info

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1Love Health PEMF Mat REVIEW: Pros & Cons

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What Sets the 1Love Health PEMF Mats Apart

1Love Health’s PEMF mats are used to support circulation, pain relief, recovery, sleep, and general well-being. What makes these mats different is their mix of therapies: infrared heat, red light, and a unique set of eleven healing crystals and negative ion elements built into the design.

The mix of eleven gemstones includes amethyst, onyx, activated carbon, and various negative ion balls in different colors. These crystals are thought to promote relaxation, energy balance, detox, and better circulation.

The mats also claim zero EMFs and ultra-low VOCs, thanks to a copper lining and non-toxic materials, based on their own testing. This claim is notable as more users question what their wellness devices contain.

As a newer brand in PEMF, 1Love Health brings a fresh approach worth considering, especially if you want to see how newcomers handle wellness tech. Terra Samual, a recent buyer, said, “I noticed a significant reduction in my pain levels. It's been a month now, and I feel like I have my life back.”

We also compared this mat to the HigherDOSE Pro PEMF Mat to highlight where 1Love Health stands out and where it could improve. Keep reading for the details and user feedback.

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Get 5% OFF! Use 1Love Health discount code SAUNACE05 when buying through our link

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Real-World Results: What Users Say About 1Love Health

To evaluate how 1Love Health’s PEMF mats perform, we looked at user reviews, company info, and third-party feedback where possible. Since direct feedback on the mats is still limited, we also reviewed comments on related products like their sauna blankets and considered how the company operates overall.

What Buyers Love About 1love health PEMF Mats

Build and Materials
Users often mention the solid construction and comfortable feel. One called out the “soft, premium leather-like” surface and smooth controller design, saying they were “extremely impressed with the overall build quality.”

Pain Relief
Several buyers report less pain after just a few sessions. Chronic pain, back spasms, and general tension are common themes. One person said “got rid of back spasms within days,” another called it a “lifesaver.”

Mood and Mental Health
Some reviews go beyond physical relief. Users describe feeling calmer, less stressed, and more emotionally balanced. One said it brought a “natural calming effect,” another noticed a clear shift in their mental health.

Portability and Ease of Use
The compact version stands out for its size and flexibility. People like that it’s easy to move, works in different settings, and combines multiple therapies in one device. Several mention using it at home, at work, or while traveling.

General Health Support
A few users talk about better energy, improved skin, and a stronger sense of daily well-being. Some see it as a solid, drug-free option they’d recommend to others who want to take better care of their health.

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"Since using it, I've noticed improvements in my overall mood, energy levels, and even my skin!" - Lisa B.

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Common Complaints About the 1Love Health pemf mats

Customer Service
Some buyers were happy with quick replacements, but others said the return process felt confusing or poorly explained.

Product Reliability
A few 1love Health sauna blanket users mentioned uneven heating or occasional malfunctions in the first Original model, which raises questions about quality control across the product line, including the PEMF mats.

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Things to keep in mind

Power Use
The full-size mat draws 660W and the compact version 200W. This is nearly double what similar products use. That could mean higher energy costs over time.

Portability
At 12 pounds, the compact mat may still feel bulky if you plan to move it often.

Limited User and Third-Party Feedback
Because it’s a newer product, there aren’t many detailed user reviews yet. Unlike brands like HealthyLine or HigherDOSE, there’s no third-party testing or clinical data available, making it harder to confirm performance and EMF claims.

Transparency
The company highlights its low-EMF design, but hasn’t shared third-party test results for the PEMF mats.

Check out our FAQ and buyer's guide. They provide valuable insights, including key considerations and safety precautions that can help you enjoy PEMF technology as part of your daily routine.

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"I've been using the PEMF Mat Full Size for a few weeks now, and I can honestly say it has transformed my daily routine. I use it every morning, and it gives me a boost of energy." - John N.

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1Love Health pemf mat therapies and benefits

The 1Love Health PEMF mat combines four therapies in one device, designed to support circulation, reduce inflammation, aid cellular repair, and promote relaxation.

Here’s a quick breakdown of each therapy (click the blue link for more details).

PEMF THERAPY

PEMF therapy uses low-frequency waves to help restore the natural voltage in your cells, think of it as topping up a battery [1]. This supports energy production, repair, and recovery. The FDA has approved PEMF for several conditions, including bone healing, post-op pain, and chronic wounds [2].

1Love Health’s mat runs PEMF between 1 and 30Hz. Lower frequencies aim to calm and repair, while higher ones are more stimulating.  For a detailed look at the science behind PEMF 👉  Recent Studies on PEMF Therapy.

🔹 1–3Hz: Deep relaxation, cellular repair
🔹 4–7Hz: Emotional reset, creative flow
🔹 8Hz: Grounding, immune support (Schumann Resonance [3])
🔹 9–14Hz: Less anxiety, better focus
🔹 15–30Hz: More energy, sharper thinking

👉 Learn more about PEMF for pain, PEMF for athletic recovery, PEMF for sleep, PEMF for anxiety, PEMF for inflammation, and PEMF for Osteoarthritis

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Far Infrared therapy

Far infrared delivers deep, steady heat that reaches below the skin to muscles and joints. It’s easily absorbed by the body and is often used to support circulation, ease inflammation, and help with muscle recovery [4].

Unlike traditional saunas, it works at lower temps, so it feels gentler but still gets results.

For more, here’s our article on PEMF technology and another on how PEMF and infrared work together.

gemstone (Chrystal) heat therapy

1Love Health’s mats use 11 types of gemstones to increase far infrared output, emit negative ions, and aid detox [5]. When heated, these stones increase infrared intensity and are believed to aid energy balance, stress relief, and cleansing.

While scientific proof is limited, these stones have a long history in Eastern and Chinese medicine.

🔹 Amethyst – Calms the mind, promotes relaxation
🔹 White Negative Ion Ball – Supports air purification and energy balance
🔹 Black & White Crystal – Balances yin and yang energy
🔹 Negative Ion Ball – Helps circulation and vitality
🔹 Green Negative Ion Ball – Traditionally linked to liver support
🔹 White Marble – Cooling, reduces tension and inflammation
🔹 Activated Carbon – Absorbs toxins, aids purification
🔹 Blue Negative Ion Ball – Connected to communication (throat chakra)
🔹 Yellow Negative Ion Ball – Linked to energy flow and digestion
🔹 Onyx – Grounds and stabilizes emotions
🔹 Brown Negative Ion Ball – Supports detox and energy balance

For more, check out our post on gemstone heat therapy for relaxation and healing.

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"I decided to give the PEMF mat a try. I was skeptical at first, but after just a few sessions, I noticed a significant reduction in my pain levels." - Terra Samual

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red light therapy

Red light therapy uses red and near-infrared wavelengths that reach just below the skin. This helps support cell repair, increase energy production, and aid detoxification. It’s commonly used for skin health, recovery, and relaxation, especially by athletes and people focused on wellness.

Curious about how it actually works? We’ve got a separate blog post that breaks it all down. Simple, science-backed, and worth a read. 👉 Red Light Therapy

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1Love Health pemf mat THERAPY SETTINGS AND tech specs

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1Love Health pemf mat SPECIFICATIONS

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what's in the box

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things to know about 1Love Health pemf mat

🔹FSA/HSA eligible: Mats qualify for FSA/HSA purchases.
🔹Payment: 0% APR financing through Affirm (state limits apply).
🔹Returns: 30-day window; restocking fee if used. Defects get full refund with free return in 60 days.
🔹Support: Free parts and shipping for defects up to 1 year. After that, parts are covered, shipping is not.
🔹Commercial: Full coverage for 1 year, discounted parts through year 3.

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1Love Health infrared pemf mats

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Get 5% OFF! Use 1Love Health discount code SAUNACE05 when buying through our link

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1Love Health vs HigherDOSE PEMF Mats (2025)

HigherDOSE is a well-known name in wellness, favored by celebrities and athletes for its sleek design and high-quality PEMF and infrared mats. It’s often seen as a top choice for premium self-care devices.

As interest in at-home recovery grows, newer brands like 1Love Health are getting attention. Their mats include features like red light therapy, which HigherDOSE doesn’t offer, and come at a lower price.

Here’s a comparison of their features, feel, and value.

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1Love Health PEMF Mat	HigherDOSE PEMF Mat
✅ 4-in-1 Therapy (PEMF, Infrared, Crystals, Red Light)	✅ 3-in-1 Therapy (PEMF, Infrared, Crystals)
✅ Extensive crystal blend (includes 11 gemstones)	⚠️ Basic crystal setup (Amethyst & Tourmaline)
⚠️ Adjustable PEMF frequencies(1–30Hz)	✅ 4 fixed PEMF settings(3-23Hz)
✅ Low EMF emissions with advanced grounding technology	✅ Low EMF emissions claimed through copper shielding and safe materials
✅ Lighter full-size mat(72" x 32", 32 lbs)	⚠️ Heavier full-size mat(73" x 29", 43 lbs)
✅ Compact mat (20" x 40", 12 lbs)	✅ Go Mat (19.5" x 39", 11 lbs)
⚠️ Higher energy use (200W Compact, 600W Full)	✅ Lower wattage (120W Go Mat, 180W Full)
✅ More affordable ($399–$999.99)	⚠️ Premium pricing ($699–$1,295)
⚠️ Shorter return window (30–60 days)	✅ 120-day return policy

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Curious about the HigherDOSE Infrared PEMF Mat? Check out the HigherDOSE PEMF Mat detailed analysis here!

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Which mat fits you depends on your priorities. If red light therapy and a lower price matter, 1Love Health offers solid value with its combined therapies. It’s a good option for those new to wellness tech or focused on red light.

HigherDOSE targets biohackers and users who want a polished product backed by a strong reputation. Its advanced PEMF features, lower power use, and premium build suit anyone focused on performance and durability over time.

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"The customization on the controller is great, but more important I've been having back spasms very badly and within just a few days this seemingly got rid of them." - John M.

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Final thoughts on the 1Love Health pemf mat

The 1Love Health PEMF Mat packs infrared, red light, and crystals into one unit, usually at a higher price elsewhere. This makes them a strong option if you want a full set of features without paying for a luxury brand.

Keep in mind, they use more electricity than some competitors, which matters if you’re eco-conscious or plan daily use. Since they’re new, long-term reviews are limited, so there’s some uncertainty there.

Their claims on low EMF and VOC levels come from in-house tests, not independent labs.

If these trade-offs don’t bother you, 1Love Health offers a feature-rich mat at a competitive price.

For a broader view, Compare top-rated PEMF mats in our detailed guide.

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While we may receive a commission for purchases made through our product links, our reviews are rigorous and grounded in merit, to ensure that our recommendations are honest, unbiased and in the interest of helping you make the best choice.

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About 1Love Health

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shop for 1Love Health assortment

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References

1. Xiaotian Yang, Hongchen He, Wenwen Ye, Thomas A Perry, Effects of Pulsed Electromagnetic Field Therapy on Pain, Stiffness, Physical Function, and Quality of Life, https://pubmed.ncbi.nlm.nih.gov/32251502/

2. FDA, FDA Presentation, https://www.fda.gov/search?s=PEMF+osteoarthritis&sort_bef_combine=rel_DESC

3. Wikipedia contributors. (n.d.). Schumann resonances. Wikipedia. https://en.wikipedia.org/wiki/Schumann_resonances

4. Fatma Vatansever and Michael R. Hamblin, Far infrared radiation (FIR): its biological effects and medical applications, PubMed, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3699878/

5. Yafeng Liang et al., A review: Application of Tourmaline in Environmental Fields, PubMed,  https://pubmed.ncbi.nlm.nih.gov/33992850/

6. Michio Inagaki, Carbon Fiber, ScienceDirect, https://www.sciencedirect.com/topics/materials-science/carbon-fiber