Back in 2015, HealthyLine launched the TAO mat as one of the first to blend PEMF therapy, far infrared heat, and gemstones in one design. A lot has shifted since then. The infrared PEMF space looks very different now and so does the TAO Series. In this 2025 review, we’ll walk through what has changed, what has stayed the same, and where this mat fits in today.

Here's a quick rundown of the review:

• What makes the TAO mats special
• Why the targeted TAO mats stand out
• Therapies and its benefits
• Therapy settings and specifications
• Product specifications
• What's in the box
• Additional features
• Warranty & policy
• What buyers love
• Considerations
• Final thoughts
• HealthyLine company info

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healthyline taO mat pros & Cons

Pros	Considerations
Proven, time-tested PEMF and far infrared tech	Firm surface due to crushed gemstones may feel stiff or lumpy for some users
Wide range of sizes from targeted pillows and 18×18 mats to full-body and chair mats	Full-body mats are heavy and less portable (up to ~24 lbs)
Uses high-quality gemstones: tourmaline, amethyst, obsidian (no jade in TAO series)	PEMF customization options are limited compared to Platinum Series
Includes FSA/HSA eligibility for tax savings	Mat cannot be bent or rolled; folds only at fixed points
Effective pain relief and inflammation reduction reported by users	Some users report slower customer service response times
Improved sleep and mental clarity through PEMF and negative ions	Photon light therapy only in Matrix versions
Additional accessories available: LED controllers, carrying cases, sauna blankets	Higher price point for full-featured Matrix models
HealthyLine is a FDA-registered company*
Lifetime upgrade and trade-in policy
5 years warranty and 90-days return and price guarantee

*FDA-registered means the company has listed its products with the FDA but the devices have not undergone formal review or clearance.

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“I absolutely love the hug-like feeling when the PEMF is on. So soothing to my body and calming to my mind. Years after a spinal injury, this mat still helps me manage pain and unwind.” - Teresa W.

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WHAT MAKES THE tao MATs SPECIAL?

HealthyLine’s TAO Series has stood the test of time. Over a decade since its launch, it remains one of the brand’s most trusted and best-selling lines. The name TAO stands for its core components: Tourmaline, Amethyst, and Obsidian. Three gemstones known for their grounding, detoxifying, and tension-relieving properties.

Every TAO mat combines this powerful gemstone trio with far infrared heat and PEMF to deliver deep, targeted relief for pain, inflammation, and stress. Engineered for daily use and long-term results, the TAO mats are known for their durability, therapeutic power, and versatile formats. 

The standout favorite? The TAO Chair Mat, a best seller for good reason.

🔹 The Chair Mat brings the infrared PEMF therapy  combo to your office chair, recliner, or even your car. It’s a daily go-to for lower back, hip, and tailbone relief. “Sitting at my desk for 8 hours used to wreck my lower back. Now I use this mat the whole workday. No lower back pain is a dream come true.” - Stephen M.

Other TAO sizes offer the same relief:

🔹 3220 - Lightweight and portable, ideal for travel or focused upper/lower body relief

🔹 6024 - Perfect for lounging on a sofa or recliner, covers most of the torso and legs

🔹 7224 - Long, slim profile, great for yoga, stretching, or workout recovery

🔹 7428 - Extra-wide coverage, fits massage tables or beds for full-body sessions

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"This Matrix mat is great because the crushed gemstones make it so flexible. I can sit on it or step on it, but I can also wrap it all the way around my wrist or leg. I can use it in my bed or throw it in my chair." - Wilfredo

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Why the targeted TAO mats stand out

HealthyLine’s TAO 1818 mats and pillows combine infrared heat, PEMF in most models, and photon light in some, along with a unique blend of gemstones including tourmaline, amethyst, obsidian, and jade.

Jade is an extra addition that sets these smaller mats apart from the larger TAO mats. Jade is known for its ability to stabilize and harmonize the body’s natural energies. It also retains heat well, helping to relieve pain in muscles and joints.

These targeted devices focus on healing exactly where you need it, making them ideal for the neck, shoulders, and specific muscle areas.

🔹 The Infrared 1818 Mat uses deep far infrared heat with tourmaline and jade gemstones to help detoxify and relax muscles. It is great for easing stiffness and pain (no PEMF). "This mat is very comfortable. I really like the leathery surface and it feel so great to sit on with the heat on medium." - Helen

🔹 The TAO 1818 Matrix adds PEMF and optimized photon light to speed up healing and reduce inflammation. Many users report faster recovery compared to the infrared-only model. "It's easy for me to take to the office to treat my feet (neuropathy) while working at my desk." - Mark M.

🔹 The No-Heat Pillow relies on gemstones for gentle tension relief and alignment without electricity. "You'd think the gemstones would be uncomfortable, but the design compensates perfectly. I wake up without the stiffness I used to have, worth every penny for neck support." - Justin W. 

🔹 The Heated Pillow adds infrared heat focused on the neck and shoulders but avoids overheating the head (no PEMF). "Heats just the neck, exactly what I needed! Gets rid of all discomfort from my old pillow. My shoulder tension melts away in minutes." - Philomena M.

🔹 The Matrix Pillow combines PEMF and photon light with gemstones for deep healing of nerves and tissues. "Upgraded from a basic heated pillow: now my chronic neck pain vanishes after 15 minutes of use." - Scott M. 

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healthyline taO mat Therapies & Benefits

Before exploring the therapies, it helps to understand the gemstones. These chrystals play a key role in how each mat delivers heat, ions, and grounding effects.

The mats incorporate the following healing crystals, each chosen for its unique therapeutic properties. 

🔹 Tourmaline, recognized for its ability to emit negative ions and far-infrared rays, is beneficial for detoxification and supports cell regeneration. 

🔹 Amethyst, known for its far-infrared radiation, is good for circulation and has been linked to mood enhancement. 

🔹 Obsidian, associated with grounding and protective qualities. It is believed to aid in stress reduction and promote mental clarity.

🔹 Jade, valued for its gentle cooling effect, contributes to muscle relaxation and stress relief. This stone is used only in the targeted TAO mats.

Far Infrared heat Therapy

Far infrared rays penetrate deep into the body and provide a steady form of internal warmth. This helps relieve joint stiffness, reduce inflammation, and support muscle relaxation.

FIR therapy is commonly used to manage pain, especially in areas affected by arthritis. It may also support detoxification, improve circulation, and promote a calmer physical state.

Raising the temperature increases the infrared intensity, which can enhance its therapeutic effects during longer sessions.

If you want to learn more about far-infrared and PEMF mat therapy and how these two therapies work together, explore our linked resources for deeper insights.

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gemsStone heat Therapy (crystal therapy)

The heat from the gemstones creates a steady, calming warmth across the body. This can help relax muscles, reduce tension, and support circulation.

Many users find the effect similar to a spa treatment. The steady warmth may ease stress, improve sleep quality, and support the body’s response to other therapies like massage or chiropractic care.

Hot stone therapy is also linked to lower anxiety levels, offering a more grounded and restorative experience during each session.

Negative Ion Therapy

Negative ions are found in nature around waterfalls, forests, and after a storm. This therapy aims to recreate that effect by helping to neutralize positive ion buildup in indoor environments.

The result may include lower stress levels, improved focus, and a mild lift in mood. Some users also report a clearer sense of air and energy during use.

By attracting airborne particles and pulling them to the ground, negative ions may support a cleaner space and a gentler detox response in the body.

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PEMF Therapy

PEMF stands for pulsed electromagnetic fields. This therapy works by delivering low-frequency waves that align with the Earth’s natural magnetic field. It offers a non-invasive way to support the body’s internal balance [1]. 

PEMF is used to promote cell repair, improve circulation, and support the body’s natural healing processes. The FDA has cleared PEMF therapy for specific conditions, including non-union fractures, post-operative pain, and osteoarthritis [2].

More broadly, users turn to PEMF to help reduce inflammation, ease chronic pain, and support recovery. It’s also linked to improved energy, better sleep, and enhanced physical resilience over time.

👉 Learn more about PEMF for pain, PEMF for athletic recovery, PEMF for sleep, PEMF for anxiety, and PEMF for arthritis

photon light therapy (only in matrix versions)

The Matrix versions of the TAO collection incorporate photon light therapy, utilizing 660-nm red light to support cellular regeneration, boost energy, and aid detoxification just beneath the skin’s surface.

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Bring HealthyLine TAO mats into your clinic or wellness center

“All my clients absolutely love this mat! It helps them relax completely, making massages easier and more effective. I also use it for 5–10 minutes at the end of treatments to help restore their energy.” - Janice D.

See how your practice can provide deeper healing by checking out our blogpost pemf for clinical use and Spa & Wellness Center Applications. One big advantage over other brands: HealthyLine mats include a warranty built for professional use.

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healthyline taO mat Therapy settings and specifications

PEMF settings

Heat Settings

Each mat includes an LED controller with adjustable heat settings ranging from 86 to 158°F (30 to 70°C). The surface temperature runs cooler than the coils, usually by 40-50°F (22 to 28°C). You can set session lengths to 3, 6, or 12 hours, with an automatic shut-off.

Negative Ions output

When the mat is in use, it releases a steady stream of negative ions. The output increases with higher temperature settings, reaching up to 1500 ions per cubic centimeter.

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"I used to always wake up with stiff neck pain, but this pillow prevents it altogether. The infrared heat is super relaxing and helps me sleep deeper without discomfort." - Carmen F.

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healthyline tao mat Product Specifications

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what's in the box

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Don't forget to use our HealthyLine discount code saunace10 when buying through our link

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Additional features of the healthyline taO mat

• HealthyLine is FDA-registered, this means the company has listed its products with the FDA, but the devices have not undergone formal review or clearance.
• HealthyLine offers payment options through PayPal.
• Some HealthyLine mats are eligible for FSA/HSA. This is at the discretion of the FSA association.

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 The HealthyLine mat can be transformed to a single-person sauna with the TAO 360 Wrap at additional costs

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healthyline Warranty & Policy

• 90-Day Free Trial and Price Guarantee: Allowing for a full refund if the product is returned in its original working and cosmetic condition within this period.
• 5-Year Limited Warranty: Applicable to certain products including the TAO series covers defects under normal use. It requires proof of purchase for claims and is void in cases of misuse or damage. Don't forget to register your warranty on the HealthyLine website.

Lifetime Upgrade and Trade-In

HealthyLine offers a unique upgrade policy for its products. If your item is in good condition, you can trade it in for a new one valued at least twice the original price, receiving full retail credit for your old product.

This policy excludes certain items and requires contacting HealthyLine directly to arrange the upgrade. Shipping costs are the customer's responsibility.

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"I bought an adapter so I can plug this into my car. I am an Uber driver and this product has been a lifesaver! Sitting in the car for long hours make me so stiff and this mat helps me stay loose the whole time." - Tomas

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what buyers love of the healthyline taO mat

We analyzed over 100 user testimonials across Trustpilot, personal blogs, and the HealthyLine website, as well as expert reviews to understand why the TAO Mat consistently earns top marks. Here’s what stands out:

Pain Relief

Users consistently report significant reductions in chronic pain (back, joint, arthritis) and improved mobility, often within weeks of use. The combination of deep-penetrating infrared heat, gemstone therapy, and PEMF frequencies (1–30 Hz) targets inflammation and muscle tension. "For the first time in 3 years, I was able to lift my knee to my chest without pain. Seriously amazing. This heating pad exceeds my expectations!" and  "My chronic back pain has practically disappeared. I use it nightly and wake up without stiffness." 

Better Sleep

Many highlight the mats’ ability to combat insomnia and improve sleep quality. The PEMF frequencies (particularly sine waves at 1–30 Hz) and negative ions induce parasympathetic relaxation, helping users fall asleep faster and achieve restorative sleep. "I suffered from insomnia for 8 years. Since sleeping on the TAO mat, I fall asleep effortlessly. It’s like the mat meditates me into calmness." and "Even on high-stress nights, the mat slowly peels away my anxiety layers. I now sleep deeply and wake refreshed." 

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"I had been suffering from lower back pains for the most of my life until I bought this mat. Since I started using it I have felt much, much better, no pain, no discomfort. And it's very easy and convenient to take the mat everywhere I need to!" - Gordon S.

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Heat Settings

Reviewers praise the mats’ deep, consistent heat and adjustable settings. Unlike standard heating pads, the far infrared rays penetrate muscles and joints, with gemstones (tourmaline, amethyst) enhancing thermal therapy. "The heat stays consistent for hours unlike my old pad. At 50–52°C, my muscles melt into relaxation." and "Preheating to high temps (1 hour) lets me ‘bake out’ daily stress. I then lower it for all-night comfort."

Surface Comfort

While most appreciate the mat’s therapeutic benefits, some note the "firm" models (with PEMF) can feel stiff due to crushed gemstones. However, this is often seen as a worthy trade-off for the pain relief. "Yes, it’s firm but it fits everywhere: floor, chair, or bed. The stiffness actually helps target pressure points." and "I added a thin cushion over my TAO mat for extra softness. The pain relief outweighs the initial firmness." 

Energy Balance

Users of PEMF-enabled models (TAO Firm/Pro) describe improved mental focus, reduced anxiety, and "grounded" energy. Frequencies mimicking Earth’s magnetic field (1–30 Hz) reportedly rebalance the nervous system. "The PEMF settings (sine wave) reset my frazzled nerves. After 20 minutes, I feel centered and clear-headed." and  "As a therapist, I keep this mat in my office. Clients and I use it for grounding. It’s indispensable for mental reset."

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"I put this right in my favorite recliner and use it while I watch TV every night. I didn't have to change anything about my normal routine." - Charles M.

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Considerations

Firmness and Surface Requirement

The HealthyLine TAO mat has a solid, structured feel, partly because of its built-in PEMF layers. This firmness helps maintain stable therapy delivery and long-term durability. The crushed gemstones also create a firm surface, which some sensitive users may find a bit "lumpy." While the mat does not bend or roll, it folds at set points to make storage and setup more manageable.

Weight and Portability

Weighing around 24 pounds in the full-body size, the TAO mat is lighter than many PEMF mats from newer brands. It still requires two hands to move comfortably. Portability is more manageable with the smaller options like the 1818, Chair, or 3220.

PEMF Customizability

Compared to the Platinum Series, the TAO mats offer fewer options for customizing PEMF intensity or waveform. That may matter if you're looking for highly specific control. Still, for most users, the built-in settings provide plenty of support for everyday use and consistent results.

Customer Experience

Customer service experiences vary. Some users highlight helpful support and quick resolutions, while others mention slower responses. In earlier versions of the mat, there were occasional issues with the controller, such as screen glitches or clunky interfaces. HealthyLine now replaces faulty units under warranty, which has addressed most concerns.

Also, have a look at our FAQ and buyer's guide. They provide valuable insights, including key considerations and safety precautions that can help you enjoy PEMF technology as part of your daily routine.

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Pets love HealthyLine mats too, but if your dog or cat keeps stealing yours, it might be time to get them their own. While HealthyLine doesn’t offer a pet mat anymore, PetsPEMF does. So you can finally enjoy your mat in peace, and your furry friend can have a PEMF mat designed just for them. 👉 PETSPEMF Mat Review

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Final thoughts on the healthyline taO mat

HealthyLine’s TAO collection has truly stood the test of time. For over a decade, these PEMF and infrared mats have been trusted by thousands seeking reliable pain relief, improved sleep, and greater energy. Combining the grounding power of tourmaline, amethyst, and obsidian gemstones with far infrared heat and effective PEMF frequencies, the TAO mats deliver consistent, targeted therapy that users keep coming back to.

While the firm surface might take a little getting used to, it supports stable therapeutic benefits and long-lasting durability. The range of sizes including targeted options like the TAO 1818 mats and pillows as well as the popular Chair Mat and full-body sizes ensures there is a perfect fit for your lifestyle and wellness goals.

The mats are FDA-registered (though not formally cleared) and eligible for FSA/HSA in many cases.  HealthyLine’s customer-friendly policies, including a 90-day free trial, a 5-year limited warranty, and a lifetime upgrade/trade-in program, add great value and peace of mind.

With accessories such as LED controllers, PEMF visualizers, and optional sauna foil blankets, the TAO series provides a complete and customizable wellness solution. If you’re seeking a versatile, durable, and time-tested PEMF infrared mat, HealthyLine’s TAO collection remains a top choice in today’s market.

For further insights into how the HealthyLine TAO mat stacks up against the competition, be sure to check out our top 8 best PEMF mats review and our detailed comparison reviews:

🔹 HealthyLine vs HigherDose 

🔹 HealthyLine vs Therasage

🔹 HealthyLine vs Biomat

🔹 HealthyLine vs Bemer

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HealthyLine discount code saunace10

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While we may receive a commission for purchases made through our product links, our reviews are rigorous and grounded in merit, to ensure that our recommendations are honest, unbiased and in the interest of helping you make the best choice.

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Background info HealthyLine

HealthyLine's Continuous Innovation and New Features

Furthermore, HealthyLine continues to innovate with other product series such as their Platinum series, which boasts advanced PEMF features including the choice for sine or square wave, catering to users with specific therapy preferences.

On the other hand, their Rainbow Chakra Mat incorporates seven gemstones, each aligned with your chakras, and is specifically designed to enhance your yoga, meditation, and Reiki practices.

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Exploring Infrared and PEMF

If you are keen on learning more about the technologies of far-infrared and PEMF therapy, and the synergistic effects of combining them, we've published a selection of resources on our blog . Simply click on the highlighted links or visit saunace.com to explore more guides, comparisons, and insights.

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References

1. Xiaotian Yang et al., Effects of Pulsed Electromagnetic Field Therapy on Pain, Stiffness, Physical Function, and Quality of Life in Patients With Osteoarthritis: A Systematic Review and Meta-Analysis of Randomized Placebo-Controlled Trials, PubMed, https://pubmed.ncbi.nlm.nih.gov/32251502/

2. FDA, FDA Presentation, https://www.fda.gov/search?s=PEMF+osteoarthritis&sort_bef_combine=rel_DESC