1Love Health Far Infrared Sauna Blanket Review

1Love Health launched in 2020 and is still pretty new to the U.S. sauna market. They focus on home-use infrared gear, including a sauna blanket.

Here's a quick rundown of the review:

• What sets the 1Love Health sauna blanket apart
• Customer feedback
• Things to keep in mind
• Blanket benefits
• Blanket settings
• Sauna blanket features
• What's in the box
• Things to know
• Warranty and return policies
• Final thoughts
• 1Love Health company info

1love health sauna blanket pros & cons

1LOVE HEALTH FAR INFRARED SAUNA BLANKET

OPENED: 72"x72" 

CLOSED: 72"x32" / BODY CIRCUMFERENCE: 60"

22 lbs without gemstones ($244)

27 lbs with gemstones ($344)

Available in blue or green

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$244 at 1Love Health

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Get 5% OFF! Use 1Love Health discount code SAUNACE05 when buying through our link

What sets the 1love health sauna blanket apart

The 1Love Health Far Infrared Sauna Blanket stands out with features you don’t often see at this price—about half of what some others charge.

One key detail is the 3-zone heat control. You can set different temperatures for the legs, midsection, and chest, which adds flexibility if you're aiming for more focused heat in specific areas.

Another smart design move: the blanket can expand. If the standard 60" body circumference is too tight, you can connect two units using the Velcro edges. That bumps the size up without needing a custom model.

It comes in blue or green, and there’s an option to order it with or without gemstones. Each version has tradeoffs, which I’ll cover shortly.

1love health Customer feedback

This review pulls together feedback from over 120 users on Amazon, the 1Love Health site, and various wellness blogs. Most users liked the health effects and how easy it is to move or store. Some did flag recurring issues with how it runs.

What buyers love

Ease of Use
Customers highlight the "quick 5-minute preheat," enabling seamless home sessions. One user notes, "I set it up on my recliner while watching movies, no complex prep needed." (Note: Quick heating applies to the 1Love Health Sauna Blanket without gemstones.)

Therapeutic Relief
Many report significant pain reduction, with a woodworker sharing, "After back surgery, this blanket eased my muscle stiffness better than prescriptions. I sleep deeply now". Others mention "endorphin rushes" and lowered anxiety.

Quality and Durability
Users praise the "thick, waterproof nylon." A long-term reviewer states, "After 18 months, mine looks new, no wear despite daily use."

Portability
Though heavy (22lbs), users value the foldable design. "I store it under my bed and use it on my patio," one mentions.

Customer Service
Multiple reviews commend "swift replacements," citing a case where a defective unit was replaced "after one friendly call."

Buyers criticisms

Heat Distribution
About 15% of reviewers say the blanket heats unevenly, with cold spots around the legs. One user said, “My torso got really warm, but my feet stayed cool.”

Temperature Accuracy
Some users note the blanket doesn’t reach the advertised 176°F, usually maxing out between 158 and 167°F. One warned, “Check the temperature with a thermometer.”

Comfort
A few users report skin irritation or mild burns when moving inside the blanket. They suggest wearing cotton layers or using a towel as a barrier. Note: This is generally recommended by sauna blanket manufacturers to prevent discomfort or skin issues.

Operational Issues
Around 10% experienced problems within six months, such as sudden shutdowns or sparking controllers. Repair costs outside the warranty have been criticized.

Return Policy
Return shipping fees, often near $50, and restocking charges have frustrated some customers.

User Experience Varies
Comfort, heat tolerance, and sensitivity to weight differ among users. For example, Kish, an Amazon buyer, said:
“This bag is heavy and not very portable. It has three heat zones that work well, but after 30 minutes, some settings feel too hot. Get a fan or something to distract yourself. If you’re claustrophobic, don’t buy.”

Some find the 22 to 27-pound blanket easy to store, while others say it’s too heavy. The heat at 158°F feels too low to some and too strong to others.

Buyers tips

🔹 Most users recommend beginning with lower heat and shorter sessions. No more than 30 minutes, especially at higher temps.

🔹 If the heat gets overwhelming, a small fan nearby can help.

🔹 Headphones, music, or breathing exercises can make the experience more relaxing.

🔹 Choose a place that’s comfortable and big enough to lie flat.

🔹 If the heat feels too strong, wear light clothes or wrap in a towel for a buffer.

"I have had years of back and neck issues associated with my age and activity level.This product is easy to use and nonpharmaceutical and absolutely relieved my aches and brought back my energy to be able to engage in an active lifestyle without pain." - Lisa B.

things to keep in mind

🔹 Limited track record. As a smaller, newer brand, 1Love Health doesn’t have the volume of feedback other companies do, so it’s harder to judge long-term reliability.

🔹 Portability is relative. The blanket weighs 22 lbs without gemstones (27 with), plus the 12"x12" control box, moving it around isn’t effortless.

🔹 Heat issues. Some users reported uneven heating or units not reaching full temperature.

🔹 Reliability questions. There are mentions of malfunctions, raising concerns about durability over time.

🔹 Return policy is vague. A few users were unhappy with the return process and unclear costs involved.

For more details, check out our resources like the  sauna blanket FAQs, buyer's guide, and key cautions and warnings. Click the links to get the answers you need.

For further insights explore our comprehensive resources, like the infrared sauna blanket FAQs, buyer's guide, and safety warnings. Click on the links provided to find answers to any questions you may have.

In 2024, 1Love Health introduced the Sauna Blanket Pro, priced at $499 or $549 with gemstones. The main change from the original model is the full zipper enclosure. It’s also only available in black.

1love health sauna blanket benefits

Far Infrared Therapy

The 1Love Health sauna blanket uses far infrared heat, which reaches deeper layers of tissue. It’s designed to improve circulation, support detox through sweat, and help with muscle relaxation and pain relief. The effect is similar to light cardio in terms of blood flow.

Crystal Therapy 

(Only applies to the gemstone version of the sauna blanket)

Tourmaline and Jade are built into the lining. They increase infrared output and release negative ions, which may help with relaxation, mood, and recovery.

🔹 Tourmaline emits far infrared and negative ions, supporting detox and sleep [1].

🔹 Jade helps the heat reach deeper layers and may assist with muscle recovery and balance.

With or without crystals?

So, if you go with the version that includes Tourmaline and Jade, it increases infrared output and releases negative ions. This can support deeper relaxation and stronger detox effects.

If you choose the version without gemstones, you get other benefits:

🔹 Rapid heating: Warms up quickly, so you can start your session without waiting.

🔹 Even heat distribution: Delivers steady heat across the entire blanket for consistent comfort.

"Great quality, nice purple color, heats in 5 minutes!!!!! so quick! It is difficult for me to sweat so it had been great, I enter there, put some headphones with wholetones and relax, 30 minutes later I sweat enough, I used it almost every day for a month and it looks like is going to last well." -  Nallely

1love health sauna Blanket Settings

The white Pro Control Box measures 12"x12" and gives you direct access to all settings. It’s designed to sit next to the blanket, so you can adjust everything without interrupting your session.

Temperature settings:

• Low: 60°–70°C (140°–158°F)
• High: 70°–80°C (167°–176°F)
• Timer: Set anywhere from 5 to 60 minutes

Preheat time:

• 5 minutes without gemstones
• 15 minutes with gemstones

Zonal control:
Three separate infrared zones can be adjusted individually: legs, core, and upper body.

1love health sauna blanket features

The sauna blanket comes in green or blue. It’s functional, looks good, and fits into most home setups without being an eyesore.

8-Layer Build:

• Waterproof PVC interior
• Nylon insulating layer
• Heat conduction layer
• Carbon fiber infrared heating layer
• Three-zone temperature sensors and controller
• Heat insulation layer
• Outer nylon shell
• Optional crystal layer with 96 Jade and Tourmaline stones

"I've struggled with sleeping issues for years, but since using this blanket, I sleep better and can fall back asleep easily. I use it on my deck with a futon, which adds to the experience, especially in the fall. Afterward, the sweat mostly evaporates, and a quick wipe-down is all it needs before airing it out."  - Carlie R.

Material and Safety Certifications

Outer layer: Durable, waterproof 100% nylon.

Inner layer: Non-toxic PVC, certified by SGS and RoHS SGS: Verifies product quality and safety RoHS: Confirms no hazardous materials.

Heating and Electrical Specs

Heater type: Carbon fiber far infrared

EMF levels: Low (avg. 0.284 mG)

Voltage: 110V, USA Type B plug

Power usage: 600 watts

Product Guidelines

🔹 You can use the blanket on a bed, couch, massage table, or floor. While there’s no restriction listed, a stable, heat-resistant surface is a smart choice.

🔹 For best results, use it against bare skin or with light clothing

🔹 Towels can help manage sweat and surface temp

🔹 Use a towel during preheat or if gemstones feel too hot

"This sauna blanket impressed me immediately when I received it. the quality is amazing and it was pretty easy to use. I was very surprised at how much I sweat, it really does give me a true sauna experience pretty much anywhere I can fit the blanket in my home." - Bob Hawkins

what's in the box

• Sauna blanket
• Pillow 
• Waterproof barrier
• Control box
• 1 power Cord and 3 Integrated blanket cables

things to know about 1love health

🔹 1Love Health buyers can pay via ShopBay.

🔹 The blankets are eligible for FSA and HSA.

1love health Warranty and Return Policy

🔹 Lifetime limited warranty lasts 1 year.

🔹 Returns are accepted within 30 days for any reason, though the process isn’t clearly detailed.

$244 at 1Love Health Get 5% OFF! Use 1Love Health discount code SAUNACE05 when buying through our link

FAR INFRARED SAUNA BLANKET (blue or green) Size: 72"x72" (183 cm x 183 cm) - Open 32"x72" (81 cm x 183 cm) - Closed User Height Limit: Up to 6'3" for full coverage Maximum Body Circumference: 60 inches (including arms) Weight: 22 lbs without gemstones ($244), 27 lbs with gemstones ($344)

Final thoughts on the 1love health sauna blanket

The 1Love Health sauna blanket offers customizable features and a price point that suits those seeking sauna benefits at home. Its expandable design accommodates larger body sizes by connecting two blankets. Combined with carbon far infrared heat and optional crystals it delivers flexible therapy options.

Its weight and the company’s smaller size are factors to consider when choosing this product. For targeted heating with three zone control or a larger fit it stands out as an affordable effective home spa solution.

With strong features at a lower cost than many competitors 1Love Health shows promise for home sauna users provided quality issues continue to improve.

To see how 1Love Health sauna blankets compare to other infrared sauna blankets, check out our sauna blanket roundup review.

While we may receive a commission for purchases made through our product links, our reviews are rigorous and grounded in merit, to ensure that our recommendations are honest, unbiased and in the interest of helping you make the best choice.

background info 1Love health

Douglas Squires Jr. founded 1Love Health in 2020 to build wellness tools using far infrared technology. Coming from construction, he focuses on quality and durability in products like sauna blankets, sauna domes, and a portable heating pad.

The company is based in Oregon and sells only online. They say they’ve served thousands of customers and rely heavily on user feedback to improve. Their approach is customer-focused, aiming to treat buyers like family and keep refining their products.

Author: Sam Everhart

References

1. GIA, Tourmaline, GEM Encyclopedia, https://www.gia.edu/tourmaline

2. Michio Inagaki, Carbon Fiber, ScienceDirect, https://www.sciencedirect.com/topics/materials-science/carbon-fiber